JIU JITSU 101
PROGRAM
DESCRIPTION
Our proprietary Jiu-Jitsu 101 program gives new students the knowledge of the most fundamental self-defense and Jiu-Jitsu techniques to help them develop a strong foundation. With the Jiu-Jitsu 101 curriculum, our students learn at an excellent pace following a curriculum that outlines the core fundamentals of Jiu-Jitsu.
The curriculum focuses on introductory techniques from every position, as well as core concepts that will aid in the student’s development and progress.
PROGRAM GOALS
- Overview of all Jiu-Jitsu positions and situations
- Improve movement, coordination, and strength
- Boost self-confidence
- Introduce students to all positions and situations
- Create a strong Jiu-Jitsu foundation
- Learn practical and effective self-defense techniques
CURRICULUM INCLUDES
- Overview of all Jiu-Jitsu positions and situations
- Comprehensive instruction of beginner, fundamental, and advanced techniques
- Detailed instruction of practical self-defense techniques
- Detailed instruction of our proprietary Jiu-Jitsu 101 curriculum
- Focus on core concepts, principals, and Jiu-Jitsu ideas
- Attacks, defensive techniques and escapes from every position